by Katrina | Jul 21, 2021 | Katrina, People, Personal Journey, Places
I (sometimes) love how I get to play with my environment and my reaction to it on a daily basis. The “sometimes” is when I feel resourced to be able to cope with it and when I don’t have the resources I find it overwhelming and highly frustrating :o{ The recent...
by rcvadmin | Dec 2, 2020 | Katrina, Places
Much like our physical bodies can get overloaded with stress so can our environment. We humans are not always aware nor practising self containment so our thoughts, emotions and patterns can be left behind us in our environments. Then there are the outside...
by Katrina | Nov 16, 2020 | Katrina, People, Places
Do you sometimes or often feel tired, drained, grumpy for no reason or just plain out of sorts with no idea where it came from? Or perhaps you’re like me where I overeat in social situations trying to deal with all the emotions around me including my own. I used to...
